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Browsing Tag jam

Exercise 1
Consistency.

Compelled by my ride yesterday, I thought I’d write a little follow-up to Riding with ataxia, Kipp Style: Part 1 and Part 2. Last week topped my all ...
On February 23, 2015 / By Kipp

Activities

#livestream #handcycle @goZwift - London
On January 21, 2019 2:09 pm rode 31.48 mi. during 02:01:15 hours climbing 846.46 ft.
Afternoon Swim
On January 19, 2019 1:48 pm rode 1.02 mi. during 00:34:13 hours climbing 0.00 ft.
#handcycle @goZwift - NYC
On January 16, 2019 5:20 pm rode 21.45 mi. during 01:33:32 hours climbing 1,200.79 ft.
#handcycle #quickie #dailydouble #tired @goZwift - NYC
On January 15, 2019 5:13 pm rode 13.68 mi. during 01:08:24 hours climbing 882.55 ft.
Lunch Swim
On January 15, 2019 11:36 am rode 1.02 mi. during 00:35:58 hours climbing 0.00 ft.