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Browsing Tag jam

Exercise 1
Consistency.

Compelled by my ride yesterday, I thought I’d write a little follow-up to Riding with ataxia, Kipp Style: Part 1 and Part 2. Last week topped my all ...
On February 23, 2015 / By Kipp

Activities

#racechair
On March 18, 2019 5:00 pm rode 7.53 mi. during 00:47:03 hours climbing 99.08 ft.
Nasty flat, had to boot a squishy tire back to the truck. #handcycle
On March 16, 2019 2:19 pm rode 34.32 mi. during 03:18:16 hours climbing 501.97 ft.
#racechair filming with Swanson Studio
On March 13, 2019 12:07 pm rode 2.23 mi. during 00:34:37 hours climbing 0.00 ft.
#handcycle @goZwift - 90 minute zone 1
On March 12, 2019 5:31 pm rode 17.08 mi. during 01:37:37 hours climbing 1,092.52 ft.
#racechair #roller session wit Swanson studio
On March 12, 2019 12:53 pm rode 2.92 mi. during 01:37:46 hours climbing 6.56 ft.